Health Quotes and Sayings

Health Quotes and Sayings to Help You Live a Better Life

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Health is wealth. Health is a resource for which we directly or indirectly exist on this planet. Protecting health means protecting yourself. Here are the most powerful health quotes which will motivate you to build yourself like a bodybuilder.

Many studies have shown that healthy people are more confident in their work than unhealthy people. Even many studies have proven that unhealthy people are a little irritable, they suddenly get angry. Sick people are unable to do many things which a healthy person can do easily.

Making yourself a healthy person does not mean making yourself a bodybuilder. Not only does physical fitness make you a healthy person. Your mental health is as important as physical health to be a completely healthy person. Below are some mental health quotes available as well.

Best Health Quotes

  1. “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw
  1. “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu
  1. “It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.” – Steve Goodier
  1. “To get rich never your risk your health. For it is the truth that health is the wealth of wealth.” – Richard Baker
  1. “There’s nothing more important than our good health – that’s our principal capital asset.” – Arlen Specter
Best Health Quotes
  1. “Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.” – Debbie Hampton
  1. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
  1. “Health is a state of complete harmony of the body, mind, and spirit.” – B.K.S. Iyengar
  1. “Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” – Thich Nhat Hanh
  1. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
Best Health Quotes
  1. “Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” – Deepak Chopra
  1. “I know a man who gave up smoking, drinking, s*x, and rich food. He was healthy right up to the day he killed himself.” – Johnny Carson
  1. “You can’t enjoy abundance of wealth if you’re not in good health. Three things in life – your health, your mission, and the people you love. That’s it.” – Naval Ravikant
  1. “The man who earns a million but destroys his health in the process is not really a success.” – Zig Ziglar
  1. “Take care of your body. It’s the only place you have to live in.” – Jim Rohn
Best Health Quotes
  1. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
  1. “Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock
  1. “Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – World Health Organization
  1. “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
  1. “Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker
Best Health Quotes

Inspirational Health Quotes

  1. “Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
  1. “Health is the condition of wisdom, and the sign is cheerfulness, – an open and noble temper.” – Ralph Waldo Emerson
  1. “Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercises, and maintain a healthy lifestyle.” – Sasha Cohen
  1. “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – W.H.O.
  1. “It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love.” – Steve Maraboli
Inspirational Health Quotes
  1. “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” – Aisha Mirza
  1. “Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.” – Aisha Mirza
  1. “Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.” – John Muir
  1. “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” – Renee Peterson Trudeau
  1. “Early to bed and early to rise makes a man healthy, wealthy, and wise.” – Benjamin Franklin
Inspirational Health Quotes
  1. “It is no measure of health to be well adjusted to a profoundly sick society.” – Jiddu Krishnamurti
  1. “If we can get people to focus on fruits and vegetables and more healthy foods, we’ll be better in terms of our healthcare situation.” – Tom Vilsack
  1. “The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss
  1. “Nobody can be in good health if he does not have all the time fresh air, sunshine, and good water.” – Flying Hawk
  1. “A person whose mind is quiet and satisfied in God is on the pathway to health.” – Ellen G. White
Inspirational Health Quotes
  1. “If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.” – Oli Hille
  1. “The body can be a source of wealth train it right for your health.” – Jerry Brundies
  1. “We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.” – Dr. Mark Hyman
  1. “To keep the body in good health is a duty – otherwise we shall not be able to keep the mind strong and clear.” – Buddha
  1. “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” – Elbert Hubbard
Inspirational Health Quotes

Mental Health Quotes

  1. “The humanity we all share is more important than the mental illnesses we may not.” – Elyn R. Saks
  1. “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.” – Matt Haig
  1. “Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” – Adam Ant
  1. “Start prioritizing your mental health instead of adjusting to toxic spaces.” – Thema Bryant-Davis
  1. “Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” – Erik Erikson
Mental Health Quotes
  1. “Mental health affects every aspect of your life. It’s not just this neat little issue you can put into a box.” – Shannon Purser
  1. “It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” – Steve Maraboli
  1. “Anything human is mentionable, and anything mentionable is manageable.” – Fred Rogers
  1. “My dark days made me stronger. Or maybe I already was strong, and they made me prove it.” – Emery Lord
  1. “Mental health… is not a destination but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
Mental Health Quotes
  1. “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
  1. “Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does.” – Mel Robbins
  1. “Increasing the strength of our minds is the only way to reduce the difficulty of life.” – Mokokoma Mokhonoana
  1. “Mental health is just as important as… physical health and deserves the same quality of support.” – Kate Middleton
  1. “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
Mental Health Quotes
  1. “The highest level of mental health cannot be achieved without a high level of physical health. Train both.” – Gal Shapira
  1. “Being able to be your true self is one of the strongest components of good mental health.” – Dr. Lauren Fogel Mersy
  1. “The acknowledgment of having suffered evil is the greatest step forward in mental health.” – Stefan Molyneux
  1. “Digital addiction is going to be one of the great mental health crises of our time.” – Sam Altman
  1. “Protect your time, energy, and mental health by being selective about when and how you engage.” – Thema Bryant-Davis
Mental Health Quotes

Health and Wellness Quotes

  1. “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” – Louise Hart
  1. “Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin
  1. “Those who think they have no time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley
  1. “Health is a state of body. Wellness is a state of being.” – J. Standord
  1. “Mental health can be just as important as physical health – and major depression is one of the most commonly diagnosed mental illnesses.” – Michael Greger
Health and Wellness Quotes
  1. “The greatest of follies is to sacrifice health for any other kind of happiness.” – Arthur Schopenhauer
  1. “Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.” – Jim Rohn
  1. “A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” – Jim Rohn
  1. “We are what we repeatedly eat. Healthy eating is not an act, but a habit.” – Felicity Luckey
  1. “We do not stop exercising because we grow old – we grow old because we stop exercising.” – Felicity Luckey
Health and Wellness Quotes
  1. “Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
  1. “Don’t ask why healthy food is so expensive. Ask why junk food is so cheap.” – Nutition Snob
  1. “In a disordered mind, as in a disordered body, soundness of health is impossible.” – Marcus Tullius Cicero
  1. “Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” – Mike Adams
  1. “Those who have no time for healthy eating will sooner or later have to find the time for illness.” – Edward Stanley
Health and Wellness Quotes
  1. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
  1. “The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S. Iyengar
  1. “Physical fitness is not only one of the most important keys to a healthy body, it is the basic of dynamic and creative intellectual activity.” – John F. Kennedy
  1. “Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” – Alessandra Ambrosio
  1. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A.J. Reb Materi
Health and Wellness Quotes

More Health Quotes

  1. “If you wish to keep as well as possible, the less you think about your health the better.” – Oliver Wendell Holmes
  1. “To ensure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
  1. “Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” – Sharon Salzberg
  1. “Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.” – Jeanette Jenkins
  1. “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue
Health Quotes
  1. “Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.” – George Bernard Shaw
  1. “When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.” – Billy Graham
  1. “A little bit of sunlight can do wonders for your child’s bones and health!” – T Whitmore
  1. “A man’s health can be judged by which he takes two at a time, pills or stairs.” – Joan Welsh
  1. “The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted.” – Mother Teresa
Health Quotes
  1. “What mental health needs are more sunlight, more candor, and more unashamed conversation.” – Glenn Close
  1. “I go to nature to be soothed and healed, and to have my senses put in order.” – John Burroughs
  1. “Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits.” – William Hazlitt
  1. “My personal goals are to be happy, healthy and to be surrounded by loved ones.” – Kiana Tom
  1. “Health is something which is of interest to us all, and I believe that good health is the right of us all.” – Lois Hewitt
Health Quotes
  1. “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
  1. “There’s nothing more important than our good health, that’s our principal capital asset.” – Arlen Specter
  1. “Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system.” – Bogdan Ivanov
  1. “True friendship is like sound health; the value of it is seldom known until it is lost.” – Charles Caleb Colton
  1. “The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.” – Paracelsus
Health Quotes

Conclusion:

You must have read this health quotes article completely. I believe you found some motivation or reason to make you a completely healthy person. If you found something good from this Heath Quotes article, do share this with others and stay tuned with love.


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